Please see below our NEW class timetable list.

Monday

•    6pm bag/pad class - Men, women, juniors, beginners or experienced, all welcome!

•    7pm bag/pad/spar class - Men, women, juniors, beginners or experienced, all welcome!

•    8pm MMA class - Men, women, juniors, beginners or experienced, all welcome!

 

Tuesday

•    4.30pm kids kickboxing class - 4 to 12 year old boys and girls

•    7.30pm bag/pad class - Men, women, juniors, beginners or experienced, all welcome!

 

Thursday

•    5.30pm junior fight squad - 5 to 16 year old boys and girls welcome!

•    6.30pm bag/pad class - Men, women, juniors, beginners or experienced, all welcome!

•    6.30pm circuit class - Men, women, juniors, beginners or experienced, all welcome!

•    7.30pm bag/pad/spar & skills class - Men, women, juniors, beginners or experienced, all welcome!

 

Friday

•    4.30pm kids kickboxing - 4 to 12 year old boys and girls

•    6.30pm street fighting skills class - Men, women, juniors, beginners or experienced, all welcome!

 

Saturday

•    8.00am circuit class - Men, women, juniors, beginners or experienced, all welcome!

 

Sunday

•    8.00am - 10.00am Free squad training  - Available for anyone fighting Powers MAC. Open to non-fighters £15 for the 2 hours!

 

All classes and private lessons must be booked in advance by text only on 07831763688.